Breathwork, Psychosomatic Bodywork & Transformation-Coaching

Take a deep breath and let´s start together.

At certain points in life, accepting help becomes essential, especially when pain, fear, or overwhelming thoughts take control. Your body is constantly sending you signals—ignoring them only prolongs the struggle. Through my offerings, you’ll not only reconnect with yourself but also break free from old patterns. This work is crucial for true healing, not just for you, but for your surroundings as well. The result is self-awareness, re-connection, clarity and the confidence to take your next step with ease and purpose. Just do it!

“I am overwhelmed by Karo’s personality and empathy. The breathwork session with her was beautiful and showed me where breathing can lead me. It was so liberating. Finally, tears were allowed to flow. Thank you for your sensitivity and support.”

“Last week, I booked a massage with Karo, and it exceeded all my expectations. She gives every part of your body her full attention. Her intuitive approach allows you to fully immerse yourself in the moment. It’s not just a physical experience, but also an emotional journey. She truly tunes in to you, helping you let go completely. This holistic experience deeply touched me, and I want to recommend it highly!”

Feel first!

In my work, everything is allowed to be felt— thats the most challenging part, right? Whether it’s discomfort, numbness, or a strange urge. No sensation is wrong or needs to be controlled. This is the first sense of relief that we often deny ourselves. The moment you stop resisting and start allowing, the sensation integrates, no longer bothering you. Welcome the journey. U are worth it!

Get in touch with me, and let's see what you need most in this moment. Your body will show you the way.

Choose your healing Journey

Holistic Breath®
Rediscover the healing power of conscious breathing. These sessions guide you through practices that foster relaxation, emotional release, and deep inner connection. A total reset.

1:1 Transformational Coaching
A personalized experience tailored to your needs. Together, we’ll explore your emotions,, work through challenges, and build a foundation for personal growth. Embrace your journey – the strength to transform is already within you.

Silence of Touch®
Enjoy a deep tissue massage. Feel the depth of touch and true presence. The method is rooted in Rebalancing Psychosomatic Bodywork, help restore balance and reconnect you to your body and emotions.

Holistic Breath®

A breathwork course like no other. Become part of a loving community.

1:1 Transformational Coaching

Are you ready for change? Then you’re in the right place.

Psychosomatic Bodywork

Combining deep tissue massage, the present moment, and your breath.

About me

After a 20-year career as an actress, trainer in theater pedagogy, and professional voice artist, my journey naturally led me to the field of personal development. As a young mother, I felt a strong urge to reflect on the foundational values of my upbringing. The loss of my own mother deeply impacted me and became a turning point in my life. It fueled my desire not only to explore my own path of healing but also to support others in their own personal development. I felt a profound calling to guide them in finding their voice, embracing their true potential, and navigating life’s challenges with resilience and authenticity.

My work has always been driven by a deep commitment to self-awareness, uncovering limiting patterns, and facilitating transformation. This path led me to specialize further as a breathwork and body coach—an essential addition that has truly completed my approach. Today, I use my intuition and the full range of tools I’ve gathered to offer the most effective and profound support to others.

I’m looking forward to meeting you. The best way is to sign up here for a free online conversation with me.

Testimonial

For me, the visit with you was something completely new and special. It was a beautiful experience to share with several people who focus on you and give you their full attention, energy, and love. The fusion of energy was impressive – all accompanied by your calming voice. You provide a sense of safety that allows one to open up, as you are yourself an open and warm person. You make people feel seen and accepted. There’s no difficulty in fully letting go. You create a connection between everyone, yourself included, through the openness of sharing your own experiences and emotions. This brings the whole group, the entire space, into a unified community where one feels comfortable letting go.

Tatiana 33, Mallorca

The session with Karoline was incredibly deep, emotional, and liberating. She guided me with so much love, feeling, and empathy! During the session, I was able to actively let go, and shortly afterward, I felt significantly lighter, freer, and incredibly peaceful! In the days that followed, I felt the urge to actively tune into myself, allowing everything to be as it is, accepting the resistance within me, and letting go even more! The connection with my inner child was more intense than ever, both during and after the session!

Timo 39, Mallorca

I’m a coach myself and thought I had understood a lot in this life, but your way of throwing me straight into the deep end—I've never experienced anything like it. Usually, there's a lot of talking, but with you, everything moved so quickly that I was almost in tears right away. That never happens to me!!! I thank you for that. The "opening of spaces" and holding hands—I really needed that. I see much more clearly now and know what to pay attention to. I’m looking forward to working together.

Alex 45, Online

Hello dear Karo 🤗 It’s truly fascinating how much can change in such a short time... it’s simply amazing 😍 I’ve been able to connect with my inner child every day so far, although not always in the morning 😅 I can feel how much more relaxed, patient, and much less explosive I am in my interactions with my children 😍 and I’m trying to observe myself a lot more... This is so good!! 👌 I definitely want to have more (or many 😉) sessions with you! Let’s see how we can continue from here!

Maria 34, Online

I originally wanted to take acting classes and face my insecurity, but then we ended up doing inner child work through improv games, and suddenly I was lying there on the floor, crying my eyes out. I’ve never felt so close to myself. And I’ve also overcome the insecurity, or rather, gained such a wonderful access to it. I’m now much freer and more relaxed in social situations. Just thank you!

Anna 28, Köln

I am overwhelmed by Karo’s personality and her empathy. The breathwork with her was beautiful and showed me where breathing can take me. It was so liberating. Finally, the tears were able to flow. Thank you for your sensitivity and your support.

Andrea

Thank you! Today, I listened to myself – camera off – and didn't breathe as deeply, but more intensely – what a difference! At the end, when I was lying there with the blanket, my soul felt like a veil over my entire body – it integrated itself and said, "I am here now. You can feel me more often – more often – I am here now." - No words, Karo – even though it was in English this time – it was amazing! You have a way of doing this that works 100%!

Meryem

A longtime friend and yoga teacher once told me that pain is like the breath—it comes and it is allowed to pass. In my work with Karoline, I became aware of how essential the breath is in allowing me, with clear intention, to let go of what no longer serves me and invite what I want to experience in my being. United in heart and mind, as the first and simplest tool, just like a newborn breathes itself into being alive. Thank you for that and your incredible sensitivity to people, moments, and the connection through your voice 💖

Dana

Unfortunately, I can't make it this time (tomorrow) – but to everyone else out there, it is so, so healing, so wonderful with you, dear Karo – as if the good Lord said, yes, the bear has to do this, and exactly this! Breathwork.

Anonym

Dear Karoline, you came into my life at just the right time. A time when I was emotionally at my breaking point. During your breathwork sessions, which you prepare with so much love and excellent taste in music, tears of liberation and cleansing regularly flow for me. Something always releases, making space for something new. In coaching, you listened to me with your refreshingly empathetic and loving nature, encouraged me, and helped me take the next steps for my small business, allowing me to finally "see land" again. I am very grateful for that. I truly appreciate your way of working, because everything you do is filled with so much love. And that’s what our world needs. Love. Thank you for sharing it so generously. I almost look forward to having a few more areas to work on with you. Warmest regards, Alexandra, The Kind Duck

Alexandra

You are not the victim of your story, you are the hero!

15 years of experience

Awareness training is the key to understanding yourself, uncovering hidden patterns, and integrating all parts of who you are. Working with conscious breath helps us move through layers that want to be healed. Energy work also brings light into the darkness and gently leads us to your source, where the true answers reside and want to be lived. The body becomes our translator on this journey. A journey of exploration that is waiting for you too. You will be amazed at what is hidden within you.

Your results

My work is aimed at helping you integrate new practices into your daily life and bring about lasting changes. The goal is not only to enhance your self-love, self-care, and self-awareness but also to create strength for your entire environment. Your focus will become clear, and you will actively step into the realization of your goals—with joy and ease. You will reconnect with your body and reclaim your vitality.

What does it mean to work with me?

Authentically

Is the guiding principle, and from there, decisions are made about which steps are necessary.

Loyal

To yourself and your truth, because only then can you be as impactful as you long to be.

Lovingly

For everything is welcome. Every abyss is embraced and journeyed through. You are worth it.

With joy

Because life is too short. After an exhaustion, it should be easy and bring joy to take these steps.